Best Method: How to get rid of Pimples and Acnes fast and naturally ?

Best Method: How to get rid of Pimples and Acnes fast and naturally ?


How to get rid of Pimples and acne fast and naturally ?

Pimples and Acne are related with each other significantly but these are two completely different things. Acne is a skin disease whereas Pimple is one of the symptoms of acne.

The onset of Acne is brought by clogging of the skin pores often due to excessive release of oil in the body or from the dust in the atmosphere. 

Naturally it leads to the formation of the clogged pores called as blackheads, nodules, whiteheads, cysts, or pimples. Usually it appears on the face, but it could also be found on chest, neck, shoulders, back, and arms.

Pimples is the most common thing that happens to you in your teenage years. It is basically a red, inflamed and infected clogged oil glands, sometimes filled with pus. This is the most commonly mistaken to be Acne and thus has gained a synonym for itself. 



Here are some steps which can help you get rid of Pimples and Acne:


1. Drink water -

 If there's one thing you can do to dramatically improve your skin. You usually drink 3L water throughout the course of a day, and a giant glass before bed.

 If your skin is hydrated from the inside-out, it'll cut the surplus boring that clogs and subsequently infects your pores, producing blemishes. In the beginning, you'll be rushing to the restroom after every 30 mins . Just keep at it, you will get a hold of it.


2. Quit utilizing disturbing skin items -

Anything you purchase over the counter, and the vast majority of the things a specialist will offer you will frequently compound your manifestations.

A large portion of them contain salicylic corrosive or different items intended to separate the microscopic organisms that cause blockages in your pores, which will dry out your skin. 

For individuals with outrageous skin types - either dry or slick - this will aggravate your skin even. This leads back to the over-creation of oils to make up for dry skin.


3. Moisturize - 

Many acne products contain harsh chemicals that create dryness in your skin , thus you must always use your moisturizer whenever you feel your skin is becoming dry. 

You must check the label of the moisturizer before buying, it must be mentioned on it as "non-comedogenic" , which means it should not cause acne. There are different types of moisturizers made for oily, dry, or combination skin you should find the right one for you.


4. Stop touching your face - 

Stop touching your face and especially your pimples as it may cause irritation and which will also cause the rise of newer pimples . This happens because it increases the spread of bacteria and thus by doing so it will so irritate the already inflamed facial skin. 

Also do not try to pop your pimples with your fingers or with any sharp objects , as it can lead to infection and scars on your face which may stay on your face for the rest of your life.


5. Get Some Exercise -

Your skin reflects what you are from inside. Exercising not only improves your overall health but it also helps in improving the health of your skin. As you exercise, the blood circulation in your body increases and it reaches every part of your body. 

This indeed sends more oxygen to your skin cells and helps in the removal of the unwanted cellular debris. Exercise also helps in improving your immune system, which helps your body in fighting with diseases. 

But remember that it is very important to use a napkin while exercising and it is also very important to shower as soon as you are done working out as excess oils are produced when you sweat which may cause more pimples. 

Remember that you don’t have to go to the gym for this, exercise of any form would help.


6. Wash what you put on your hairs - 

Avoid using hair wax, unnatural oils, pomades, or gels on your hair as they are not only harmful for the long time health of your hairs but it's also harmful for your skin as this gets on to your face through your sweat, these products block your skin's pores and will irritate your skin which will make you feel restless.

Therefore avoid using hair products or use it occasionally. Always use a gentle shampoo and conditioner whether you have pimples or not. Reduce oiling your hairs as the oil will come on to your face which may indeed cause the rise of new pimples. 

Also always wash your hairs if you have oil applied on them before going out for work. If you have got long hair? Keep them pulled back and away from your face.


7. Stay away from the sun -

The harmful ultraviolet rays of the sun may cause redness and inflammation to your skin which may indeed cause irritation . Some acne medications can make your skin more sensitive to sunlight so using a sunscreen can help if you are going to spend long hours in the sun otherwise if it's for a short period of time avoid using it. 

Limit your time out in the sun, especially in the afternoon as the sun is the brightest during this time so try wearing a protective mask full sleeved shirts and UV protected glasses. Whether you have pimples or not, always apply sunscreen with SPF 30 or higher at least 20 minutes before sun exposure.


8. Shaving -

If you're a guy, switch to a straight/safety razor instead of an electric one. This exfoliates your skin, removing dead skin cells.

It generally cuts down on ingrown hairs as well. Make sure you're using a sharp razor as well. The dull ones tend to irritate my skin more.


FAQ:


Q. How to remove pimples naturally and permanently? 

You can get pimples for many different reasons. The two main reasons being stress and unhealthy diets. So the most effective solution is to lead a healthy lifestyle. Other than this, there are plant based medicine you could use to fight pimples. The most effective one is Aloe Vera. Apply Aloe Vera extracts or an Aloe Vera oil on the pimples 1-2 times a day.


Q. How to get rid of Acne fast at home? 

For a mild case of acne there are many remedies available:

Tablets : Zinc supplements, Fish oil supplements
To apply on face : Honey and cinnamon mask, Green tea, Aloe Vera
Daily habits : Exercise regularly, Proper sleep, keep your face clean
Diet : Have a low glycaemic diet, Avoid dairy products, Drink green tea

If these don’t seem to work, please seek professional medical help.


Q. How do you get clear skin?

First of all, regularly wash your face because dust and germs tend to stick on your face due to sweat. But don’t use just any face wash. Use one from a trusted brand. If you have sensitive skin, use a very mild face wash, or one recommended by a dermatologist. Use a cleansing brush to your face.

Do not poke or pop pimples. Be very careful around pimples when shaving, and using aftershave, and also change your shaving blades from time to time. Get a good 8 hour sleep every day, and exercise to keep your body fit and balanced.

Q. How do I get rid of pimples overnight?

It's quite not possible to get rid of pimples overnight. Keep patience and take care of your face. 

Q. Does ice help pimples?

Ice does help in reducing the size of swelling pimples, but the pimple will not disappear entirely. It will not work on blackheads either.

Q. What causes pimples and acne?

Acne appears when your skin pores are blocked by dead cells, oil, germs, and bacteria. Pores are responsible for producing oils essential to keeping your skin soft and smooth. Acne occurs either when these pores are blocked by dead cells, bacteria and germs, or when they produce oil excessively.

Q. What foods cause acne?

High glycaemic food (boosts sugar levels), sugary food and drinks, dairy products, fast food, chocolate, and certain weight gaining supplements (whey protein) are root causes of acne. 



Conclusion - 


Everyone gets pimples now and then and it’s a very common problem among teenagers. Many things may cause pimples majorly the reasons are hormones, stress, genetics, and diet. Some medications may even trigger breakouts. 

We know that pimples are annoying but they must not be the reason that makes you lose your confidence or self morale. It happens with everyone sooner or later. At their worst, they may cause permanent scarring, serious anxiety, or depression if proper steps aren’t taken. 

Prevention efforts may help, but they aren’t foolproof; consulting a doctor is always the best and safest option. Don’t try saving your money there as a few bucks saved may result in you spending a lot later on your skin, so always prefer a skin specialist.

Whatever pimple prevention plan you select , patience and consistency are key. A dab of benzoyl peroxide may shrink a single pimple overnight, but most treatments take several weeks to produce results. Always be calm and enjoy your life without worrying about them as teenagers are the best age of your life.